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Winn-Dixie, SOLID WHITE ALBACORE TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER
Winn-Dixie Solid White Albacore Tuna in Water is canned albacore tuna packed in water with a small amount of vegetable broth and salt. A 56g serving provides 107 calories, 23.2g of protein, no carbs, and 1.8g of fat. Albacore has a firmer, milder flavor than light tuna and is preferred for salads and sandwiches where texture matters. A high-protein, low-calorie pantry staple for quick meals.
Ingredients
SOLID WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Winn-Dixie, SOLID WHITE ALBACORE TUNA IN WATER
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