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Chinese Overseas Development, SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL, SOLID LIGHT YELLOWFIN FILLETS IN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL, SOLID LIGHT YELLOWFIN FILLETS IN OLIVE OIL
SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL, SOLID LIGHT YELLOWFIN FILLETS IN OLIVE OIL is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.8g of carbohydrates, and 25g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, OLIVE OIL, SEA SALT.
Dietary Information
SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL, SOLID LIGHT YELLOWFIN FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL, SOLID LIGHT YELLOWFIN FILLETS IN OLIVE OIL gets 27% of its calories from protein, 2% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chinese Overseas Development, SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL, SOLID LIGHT YELLOWFIN FILLETS IN OLIVE OIL
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