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Tri-Union Sea, YELLOWFIN TUNA IN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About YELLOWFIN TUNA IN OLIVE OIL
Genova Yellowfin Tuna in Olive Oil contains solid light yellowfin tuna packed with olive oil and salt - just three ingredients. Per 100g it provides 179 calories, 25g protein, 0g carbs, and 8.93g fat. Yellowfin tuna has a firmer texture and milder flavor compared to skipjack, and the olive oil packing adds richness. Suitable for salads, pasta, sandwiches, or eating directly from the can.
Ingredients
SOLID LIGHT YELLOWFIN TUNA, OLIVE OIL, SALT.
Dietary Information
YELLOWFIN TUNA IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, YELLOWFIN TUNA IN OLIVE OIL gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tri-Union Sea, YELLOWFIN TUNA IN OLIVE OIL
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