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StarKist, EATWELL BRAND, CHUNK WHITE TUNA IN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
About EATWELL BRAND, CHUNK WHITE TUNA IN OIL
Eatwell Brand Chunk White Tuna in Oil by StarKist is packed with white albacore tuna, soybean oil, and salt - just three ingredients. Per 100g it provides 286 calories, 23.21g protein, no carbohydrates, and 21.43g fat, with no fiber. The oil packing gives it a richer texture and higher fat content compared to water-packed varieties, making it suitable for pasta dishes or salads.
Ingredients
WHITE MEAT TUNA, SOYBEAN OIL, SALT.
Dietary Information
EATWELL BRAND, CHUNK WHITE TUNA IN OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, EATWELL BRAND, CHUNK WHITE TUNA IN OIL gets 32% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare StarKist, EATWELL BRAND, CHUNK WHITE TUNA IN OIL
See how StarKist, EATWELL BRAND, CHUNK WHITE TUNA IN OIL compares to other foods in terms of nutrition:
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