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Topline Automotive Engineering, SOLID LIGHT TUNA IN SUNFLOWER OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (23% DV).
About SOLID LIGHT TUNA IN SUNFLOWER OIL
Isabel Solid Light Tuna in Sunflower Oil provides 26.79g of protein and 198 calories per 56g serving, with 10.71g of fat from the sunflower oil. The ingredient list is three items: tuna, sunflower oil, and salt. Richer in flavor than water-packed tuna, it works well flaked over salads, pasta, or used in a classic Italian tonno preparation.
Ingredients
TUNA, SUNFLOWER OIL AND SALT.
Dietary Information
SOLID LIGHT TUNA IN SUNFLOWER OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID LIGHT TUNA IN SUNFLOWER OIL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, SOLID LIGHT TUNA IN SUNFLOWER OIL gets 54% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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