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Harbor Seafood, SNOW CRAB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About SNOW CRAB
Snow crab from 3 Promises, packed with water and salt. The large 227g serving contains just 44 calories, 8.81g of protein, 0.66g of fat, and no carbohydrates. This is an exceptionally lean seafood protein source and fits well into low-calorie, low-carb, or high-protein eating plans. Works well in crab cakes, salads, or simply served with melted butter.
Ingredients
SNOW CRAB, WATER, SALT
Dietary Information
SNOW CRAB is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, SNOW CRAB gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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