High Liner Foods (USA) Incorporated — MANGO HABANERO TILAPIA, MANGO HABANERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (1.6g per 100g).
About MANGO HABANERO TILAPIA, MANGO HABANERO
Sea Cuisine Mango Habanero Tilapia is a seasoned frozen fish portion with a sweet and mildly spicy flavor profile. A 126 g serving provides 95 calories, 17.46 g of protein, 3.17 g of carbohydrates, and 1.59 g of fat. The tilapia is lightly seasoned with mango, habanero, garlic, and agave nectar. It is a lean, high-protein option well suited to calorie-conscious diets or anyone looking for a quick, flavorful fish dinner.
Ingredients
TILAPIA, WATER, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVOR, DEHYDRATED GARLIC, CITRIC ACID, DEHYDRATED ONION, SPICES, AGAVE NECTAR, GELATIN (EXTRACTED FROM TILAPIA FISH), CORN STARCH, SALT.
Dietary Information
MANGO HABANERO TILAPIA, MANGO HABANERO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, MANGO HABANERO TILAPIA, MANGO HABANERO gets 74% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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