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High Liner Foods (USA) Incorporated, BEER BATTERED COD FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (22% DV).
About BEER BATTERED COD FILLETS
Sea Cuisine's beer-battered cod fillets use real cod as the protein centerpiece, wrapped in a coating made with actual beer alongside rice flour, modified corn starch, and multiple wheat flours. The result is a crunchy battered exterior that works well baked or air-fried. Expect moderate fat from the vegetable oil used in the batter blend, and decent protein from the cod itself. A reasonable frozen seafood option that's more straightforward than many processed fish products.
Ingredients
COD, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), WATER, BEER (WATER, MALTED BARLEY, HIGH MALTOSE SYRUP, HOPS, CARAMEL), RICE FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, XANTHAN GUM, TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL BEER FLAVOR [MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), BEER SOLIDS (MALT, CORN GRITS, RICE HOPS), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH], SUGAR, NATURAL BEER FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), BLEACHED WHEAT FLOUR, NATURAL FLAVORS, SPICE, CORN SYRUP SOLIDS, SOY LECITHIN, DEXTROSE, DEHYDRATED ONION, ANNATTO (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
Notable micronutrients in BEER BATTERED COD FILLETS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 199 calories per 100 grams, BEER BATTERED COD FILLETS gets 21% of its calories from protein, 37% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare High Liner Foods (USA) Incorporated, BEER BATTERED COD FILLETS
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