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Know what is on your plate.

Choice Canning, COOKED EASY PEEL SHRIMP IQF

Frozen Fish & Seafood Choice Canning Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
21.2g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 95%
Carbs 0g 0%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 224mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 224 MG 10%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About COOKED EASY PEEL SHRIMP IQF

Tastee Choice Cooked Easy Peel Shrimp IQF are individually quick-frozen, pre-cooked shrimp in shell with sodium tripolyphosphate to retain moisture. Per 85g serving: 94 calories, 21.18g protein, 1.18g fat, no carbs. The easy-peel format keeps prep fast, and the pre-cooked state means they only need brief thawing or heating. Suitable for shrimp cocktail, pasta, tacos, and stir-fries.

Ingredients

SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT.

Dietary Information

COOKED EASY PEEL SHRIMP IQF is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, COOKED EASY PEEL SHRIMP IQF gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Choice Canning, COOKED EASY PEEL SHRIMP IQF

See how Choice Canning, COOKED EASY PEEL SHRIMP IQF compares to other foods in terms of nutrition:

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