COOKED EASY PEEL SHRIMP IQF vs COCKTAIL SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 7 out of 10 nutrient categories
COOKED EASY PEEL SHRIMP IQF: 2
vs
COCKTAIL SHRIMP WITH SAUCE: 7
(1 ties)
Overview
| Nutrient | COOKED EASY PEEL SHRIMP IQF | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 78 cal | |
| Protein | 21.2 g | 13.5 g | |
| Carbs | 0 g | 5.0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED EASY PEEL SHRIMP IQF | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 224 MG | 390 MG |