COOKED EASY PEEL SHRIMP IQF vs HOME-STYLE BREADED OYSTER
Nutrition comparison per 100 g serving
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HOME-STYLE BREADED OYSTER wins in 5 out of 10 nutrient categories
COOKED EASY PEEL SHRIMP IQF: 4
vs
HOME-STYLE BREADED OYSTER: 5
(1 ties)
Overview
| Nutrient | COOKED EASY PEEL SHRIMP IQF | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calories | 94 cal | 238 cal | |
| Protein | 21.2 g | 7.1 g | |
| Carbs | 0 g | 23.8 g | |
| Fat | 1.2 g | 13.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED EASY PEEL SHRIMP IQF | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 63 MG | |
| Iron, Fe | 0.4 MG | 7.0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 224 MG | 310 MG |