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Rje Trade, PREMIUM COOKED SHRIMP

Frozen Fish & Seafood Rje Trade International, Inc. Branded
106 Calories
20.4g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 142mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 142 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FRESH & EASY, MAHI MAHI FILLETS 80 18.8g 0g 0.9g FRESH & EASY, SALMON 179 20.5g 0g 10.7g FRESH & EASY, TILAPIA 89 17.9g 0g 0.9g FRESH & EASY, ALASKAN POLLOCK FILLETS 80 17.0g 0g 0.9g PACIFIC SURF, BAY SCALLOPS 88 16.8g 2.7g 0.9g High Liner Foods (USA) Incorporated, ICELANDIC, CRAB CAKES 298 8.3g 11.9g 22.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About PREMIUM COOKED SHRIMP

Icy Ocean Premium Cooked Shrimp is farm-raised, pre-cooked, and ready to eat or add to any dish. A 113g serving delivers 106 calories, 20.4g protein, 1.8g fat, and just 0.9g carbs. Shrimp provides one of the highest protein-to-calorie ratios among common protein sources. Thaw and serve cold on salads or shrimp cocktail, or reheat briefly in a skillet.

Ingredients

FARM RAISED SHRIMP, SALT, SODIUM TRIPOLY PHOSPHATE (USED TO RETAIN MOISTURE)

Dietary Information

PREMIUM COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, PREMIUM COOKED SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rje Trade, PREMIUM COOKED SHRIMP

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