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Know what is on your plate.

Rje Trade, CHEF'S NET, PREMIUM COOKED SHRIMP

Frozen Fish & Seafood Rje Trade International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
20.4g Protein
0.9g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 142mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 142 MG 6%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About CHEF'S NET, PREMIUM COOKED SHRIMP

Chef's Net Premium Cooked Shrimp are farm-raised shrimp with salt and sodium tripolyphosphate added to retain moisture. Per 113g serving: 106 calories, 20.35g protein, and 1.77g fat with 0.88g carbs. Pre-cooked and ready to thaw for cocktail platters, stir-fries, or salads. One of the higher-protein shellfish options.

Ingredients

FARM RAISED SHRIMP, SALT, SODIUM TRIPOLY-PHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

CHEF'S NET, PREMIUM COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHEF'S NET, PREMIUM COOKED SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rje Trade, CHEF'S NET, PREMIUM COOKED SHRIMP

See how Rje Trade, CHEF'S NET, PREMIUM COOKED SHRIMP compares to other foods in terms of nutrition:

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