CHEF'S NET vs SEASONED FISH STICKS
Nutrition comparison per 100 g serving
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CHEF'S NET wins in 7 out of 10 nutrient categories
CHEF'S NET: 7
vs
SEASONED FISH STICKS: 2
(1 ties)
Overview
| Nutrient | CHEF'S NET | SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 230 cal | |
| Protein | 20.4 g | 11.5 g | |
| Carbs | 0.9 g | 20.7 g | |
| Fat | 1.8 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S NET | SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHEF'S NET | SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 142 MG | 690 MG |