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Pinnacle, SEASONED FISH STICKS, RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (30% DV).
About SEASONED FISH STICKS, RANCH
Mrs. Paul's Ranch Seasoned Fish Sticks by Pinnacle Foods contain 230 calories, 11g of protein, 21g of carbs, 11g of fat, and 1.1g of fiber per 87g serving. Made with minced pollock in a seasoned bread crumb coating with ranch-style onion, garlic, and tomato powder, they are a convenient frozen fish stick.
Ingredients
MINCED POLLOCK, BREAD CRUMBS ([WHEAT FLOUR, DISTILLED VINEGAR, SEA SALT, LEAVENING {SODIUM BICARBONATE}, INACTIVE YEAST, SPICE EXTRACTIVE], DEHYDRATED PARSLEY), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, RANCH SEASONING (ONION POWDER, SALT, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, LACTIC ACID). CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
Dietary Information
Notable micronutrients in SEASONED FISH STICKS, RANCH include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, SEASONED FISH STICKS, RANCH gets 20% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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