YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 743 MG | 32% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
- Good source of Sodium, Na (32% DV).
About YELLOWFIN TUNA
YELLOWFIN TUNA is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 8.9g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
YELLOWFIN TUNA, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, DISTILLED VINEGAR, CANOLA OIL, GRAPEFRUIT CONCENTRATE JUICE, MUSTARD SEED, SALT, XANTHAN GUM, WASABI POWDER, YEAST EXTRACT, SPICE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in YELLOWFIN TUNA include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, YELLOWFIN TUNA gets 45% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YELLOWFIN TUNA
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