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Know what is on your plate.

Yelin Enterprise, BREADED BUTTERFLY SHRIMP

Frozen Fish & Seafood Yelin Enterprise Co., Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
12.9g Protein
25.9g Carbs
9.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 27%
Carbs 25.9g 54%
Fat 9.4g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 753mg 33%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 753 MG 33%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (33% DV).

About BREADED BUTTERFLY SHRIMP

Ocean Crown Breaded Butterfly Shrimp, frozen, with 235 calories per 85g serving. Protein sits at 12.94g, carbs at 25.88g, fat at 9.41g, and fiber at 1.20g. The shrimp is coated in a wheat flour and corn starch breading with minimal seasoning. Oven-baked or air-fried, this is a convenient seafood option for quick dinners, though the breading adds meaningful carbs and calories compared to plain shrimp.

Ingredients

SHRIMP, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, SUGAR, YEAST, SOYBEAN OIL, CORN FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in BREADED BUTTERFLY SHRIMP include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, BREADED BUTTERFLY SHRIMP gets 22% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Yelin Enterprise, BREADED BUTTERFLY SHRIMP

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