Lipari Foods Operating, SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About SALMON FILLETS
Wholey Salmon Fillets from Lipari Foods Operating Company are a single-ingredient fresh or frozen salmon product with no additives. Each 113g serving provides 195 calories, 20.35g protein, and 12.39g fat with no carbs, making them a high-protein, clean-label fatty fish rich in omega-3s and essential nutrients.
Ingredients
SALMON FILLETS
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, SALMON FILLETS gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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