Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Lipari Foods Operating, SALMON FILLETS

Frozen Fish & Seafood Lipari Foods Operating Company, LLC Branded
195 Calories
20.4g Protein
0g Carbs
12.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.4g 62%
Carbs 0g 0%
Fat 12.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About SALMON FILLETS

Wholey Salmon Fillets from Lipari Foods Operating Company are a single-ingredient fresh or frozen salmon product with no additives. Each 113g serving provides 195 calories, 20.35g protein, and 12.39g fat with no carbs, making them a high-protein, clean-label fatty fish rich in omega-3s and essential nutrients.

Ingredients

SALMON FILLETS

Dietary Information

SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, SALMON FILLETS gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lipari Foods Operating, SALMON FILLETS

See how Lipari Foods Operating, SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SALMON FILLETS
Hi! Ask me anything about SALMON FILLETS, nutrition, recipes, health benefits, or meal ideas.