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Know what is on your plate.

RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP

Frozen Fish & Seafood H & N Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
19.6g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 96%
Carbs 0g 0%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 321mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 71mcg 355%
Calcium 70mg 5%
Iron 1.8mg 10%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 259 MG 6%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0.9g per 100g).

About RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP

Blue River raw headless shell-on white shrimp are a minimally processed seafood option, with the only additions being salt and sodium metabisulfite, the latter used to prevent the shell discoloration that commonly occurs post-harvest. These are the Litopenaeus vannamei species, the Pacific white shrimp that dominates commercial aquaculture globally. Shell-on shrimp generally retain more moisture and flavor during cooking. They're high in lean protein and very low in fat, making them a strong choice for a wide range of cooking applications from grilling to sauteing to boiling.

Ingredients

SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM METABISULFITE (TO PREVENT DISCOLORATION).

Dietary Information

RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP

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