KING CRAB LEGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (47% DV).
About KING CRAB LEGS
KING CRAB LEGS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
KING CRAB, SALT
Dietary Information
KING CRAB LEGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KING CRAB LEGS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, KING CRAB LEGS gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KING CRAB LEGS
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