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Lipari Foods Operating, CAJUN CRUNCHY FISH TENDERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
About CAJUN CRUNCHY FISH TENDERS
Wholey Cajun Crunchy Fish Tenders contain 210 calories per 100g serving with 13g of protein, 26g of carbs, 6g of fat, and 1g of fiber. Made from pangasius fish coated with tapioca starch, wheat flour, and Cajun spice blend including paprika, onion powder, and cayenne, they are a lightly spiced breaded fish tender.
Ingredients
PANGASIUS (PANGASIUS HYPOPHITHALMUS), MODIFIED FOOD STARCH: TAPICOA CONTAINS VEGETABLE OIL (PERILLA OIL, COCONUT OIL [HIGHLY REFINED] AND PALM OIL) WHEAT FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS, HERB, SPICE, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, MODIFIED FOOD STARCH (CORN), YELLOW CORN FLOUR, PAPRIKA, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE.
Calorie Breakdown
At 210 calories per 100 grams, CAJUN CRUNCHY FISH TENDERS gets 25% of its calories from protein, 50% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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