CAJUN CRUNCHY FISH TENDERS vs CRYSTAL BLUE
Nutrition comparison per 100 g serving
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CRYSTAL BLUE wins in 6 out of 10 nutrient categories
CAJUN CRUNCHY FISH TENDERS: 2
vs
CRYSTAL BLUE: 6
(2 ties)
Overview
| Nutrient | CAJUN CRUNCHY FISH TENDERS | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Calories | 210 cal | 71 cal | |
| Protein | 13 g | 15.9 g | |
| Carbs | 26 g | 0 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CRUNCHY FISH TENDERS | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN CRUNCHY FISH TENDERS | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 270 MG | 159 MG |