RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP vs KING CRAB LEGS
Nutrition comparison per 100 g serving
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RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP wins in 5 out of 11 nutrient categories
RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP: 5
vs
KING CRAB LEGS: 3
(3 ties)
Overview
| Nutrient | RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 89 cal | 94 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,071 MG |