SNOW CRAB vs GREAT AMERICAN SEAFOOD
Nutrition comparison per 100 g serving
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SNOW CRAB wins in 6 out of 10 nutrient categories
SNOW CRAB: 6
vs
GREAT AMERICAN SEAFOOD: 1
(3 ties)
Overview
| Nutrient | SNOW CRAB | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calories | 44 cal | 150 cal | |
| Protein | 8.8 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.7 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SNOW CRAB | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 260 MG | 35 MG |