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Know what is on your plate.

SNICKERDOODLE COOKIE SWEETENED CORN CEREAL DUSTED WITH SUGAR AND CINNAMON, SNICKERDOODLE COOKIE

Cereal H E Butt Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

436 Calories
5.1g Protein
79.5g Carbs
10.3g Fat
5.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 5%
Carbs 79.5g 84%
Fat 10.3g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 79.5g 29%
Dietary Fiber 5.1g 18%
Total Sugars 30.8g
Protein 5.1g 10%
Vitamin D 5mcg 25%
Calcium 333mg 26%
Iron 11.5mg 64%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 59%
Niacin 10.3 MG 64%
Vitamin B-6 1.0 MG 60%
Folate, total 154 UG 39%
Vitamin B-12 1.5 UG 64%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 11.5 MG 64%
Magnesium, Mg 64 MG 15%
Phosphorus, P 103 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 346 MG 15%
Zinc, Zn 6.9 MG 63%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Rich source of Zinc, Zn (63% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SNICKERDOODLE COOKIE SWEETENED CORN CEREAL DUSTED WITH SUGAR AND CINNAMON, SNICKERDOODLE COOKIE

Corn cereal dusted with sugar and cinnamon to mimic a snickerdoodle cookie, built from whole grain corn flour, sugar, corn meal, fructose, and high oleic canola oil, then fortified with a standard vitamin and mineral pack. A 39 gram serving has 436 calories, 5.13g protein, 10.26g fat, 79.49g carbs and 5.1g fiber, putting it firmly in the sweetened breakfast cereal category despite the fiber bump.

Ingredients

WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, FRUCTOSE, HIGH OLEIC CANOLA OIL, CORN SYRUP, CINNAMON, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

SNICKERDOODLE COOKIE SWEETENED CORN CEREAL DUSTED WITH SUGAR AND CINNAMON, SNICKERDOODLE COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SNICKERDOODLE COOKIE SWEETENED CORN CEREAL DUSTED WITH SUGAR AND CINNAMON, SNICKERDOODLE COOKIE include Thiamin (83% DV) , Iron, Fe (64% DV) , Niacin (64% DV) , Vitamin B-12 (64% DV) , and Zinc, Zn (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, SNICKERDOODLE COOKIE SWEETENED CORN CEREAL DUSTED WITH SUGAR AND CINNAMON, SNICKERDOODLE COOKIE gets 5% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SNICKERDOODLE COOKIE SWEETENED CORN CEREAL DUSTED WITH SUGAR AND CINNAMON, SNICKERDOODLE COOKIE

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