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Rich Products, SMOOTHIE, BERRY YOGURT

Yogurt Rich Products Corporation Branded
86 Calories
3.0g Protein
18.8g Carbs
0.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 72mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.4g 1%
Total Sugars 12.5g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 18.8g 84%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.2 MG 1%
Sodium, Na 72 MG 3%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SMOOTHIE, BERRY YOGURT

F'Real Berry Yogurt Smoothie is a blended beverage made from nonfat Greek yogurt, milk, cream, buttermilk, skim milk, strawberry puree, banana puree, blueberry puree, sugar, corn syrup, whey powder, chicory fiber, citric acid, ascorbic acid, guar gum, and natural flavors. Each 474ml serving provides 86 calories, 2.95g of protein, 18.78g of carbohydrates, and 0.63g of fat. The chicory adds dietary fiber to the smoothie. A low-fat drinkable yogurt with multiple berry and banana fruits, designed for blending at point of purchase.

Ingredients

NONFAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), MILK, WATER, CREAM, BUTTERMILK, SKIM MILK, STRAWBERRY PUREE, SUGAR, CORN SYRUP, WHEY POWDER, BANANA PUREE BLUEBERRY PUREE, CHICORY (DIETARY FIBER), CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, GUAR GUM.

Dietary Information

SMOOTHIE, BERRY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, SMOOTHIE, BERRY YOGURT gets 14% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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