SMOOTHIE vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 11 nutrient categories

SMOOTHIE: 3 vs WEIS: 7 (1 ties)

Overview

Nutrient	SMOOTHIE	WEIS	Winner
Calories	86 cal	53 cal
Protein	3.0 g	10 g
Carbs	18.8 g	4 g
Fat	0.6 g	0 g
Fiber	0.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTHIE	WEIS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	SMOOTHIE	WEIS
Calcium, Ca	95 MG	133 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	193 MG
Sodium, Na	72 MG	40 MG

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