SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS
SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHITE HOMINY CORN GRITS, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS include Thiamin (83% DV) , Riboflavin (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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