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Know what is on your plate.

Pinnacle, SMOKED UNCURED HAM BENEDICT SMOKED UNCURED HAM WITH CAGE-FREE EGGS, BROCCOLI AND SPINACH - ALL TOPPED WITH AN INSANELY TASTY AND CREAMY LEMON HOLLANDAISE SAUCE, SMOKED UNCURED HAM BENEDICT

Frozen Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

127 Calories
4.7g Protein
9.9g Carbs
7.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 21%
Carbs 9.9g 45%
Fat 7.5g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 319mg 14%
Total Carbohydrate 9.9g 4%
Dietary Fiber 1.4g 5%
Total Sugars 1.9g
Protein 4.7g 9%
Vitamin D 1mcg 5%
Calcium 52mg 4%
Iron 0.9mg 5%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 277 MG 6%
Sodium, Na 319 MG 14%

About SMOKED UNCURED HAM BENEDICT SMOKED UNCURED HAM WITH CAGE-FREE EGGS, BROCCOLI AND SPINACH - ALL TOPPED WITH AN INSANELY TASTY AND CREAMY LEMON HOLLANDAISE SAUCE, SMOKED UNCURED HAM BENEDICT

SMOKED UNCURED HAM BENEDICT SMOKED UNCURED HAM WITH CAGE-FREE EGGS, BROCCOLI AND SPINACH - ALL TOPPED WITH AN INSANELY TASTY AND CREAMY LEMON HOLLANDAISE SAUCE, SMOKED UNCURED HAM BENEDICT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 9.9g of carbohydrates, and 7.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), COOKED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), MILK, BROCCOLI, SPINACH, UNCURED SMOKED HAM - NO NITRATES OR NITRITES ADDED** (PORK, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER), UNSALTED BUTTER, HEAVY CREAM, LESS THAN 2% OF: RICE STARCH, ONIONS, LEMON JUICE CONCENTRATE, SALT, SPICE.

Calorie Breakdown

At 127 calories per 100 grams, SMOKED UNCURED HAM BENEDICT SMOKED UNCURED HAM WITH CAGE-FREE EGGS, BROCCOLI AND SPINACH - ALL TOPPED WITH AN INSANELY TASTY AND CREAMY LEMON HOLLANDAISE SAUCE, SMOKED UNCURED HAM BENEDICT gets 15% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle, SMOKED UNCURED HAM BENEDICT SMOKED UNCURED HAM WITH CAGE-FREE EGGS, BROCCOLI AND SPINACH - ALL TOPPED WITH AN INSANELY TASTY AND CREAMY LEMON HOLLANDAISE SAUCE, SMOKED UNCURED HAM BENEDICT

See how Pinnacle, SMOKED UNCURED HAM BENEDICT SMOKED UNCURED HAM WITH CAGE-FREE EGGS, BROCCOLI AND SPINACH - ALL TOPPED WITH AN INSANELY TASTY AND CREAMY LEMON HOLLANDAISE SAUCE, SMOKED UNCURED HAM BENEDICT compares to other foods in terms of nutrition:

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