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Know what is on your plate.

Dr. Praeger's Sensible, HUEVOS RANCHEROS BREAKFAST BOWL, HUEVOS RANCHEROS

Frozen Breakfast Sandwiches, Biscuits & Meals Dr. Praeger's Sensible Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

105 Calories
6.1g Protein
16.2g Carbs
2.0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 25%
Carbs 16.2g 67%
Fat 2.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 16.2g 6%
Dietary Fiber 2.2g 8%
Total Sugars 0.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0.9mg 5%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 259 MG 6%
Sodium, Na 184 MG 8%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About HUEVOS RANCHEROS BREAKFAST BOWL, HUEVOS RANCHEROS

Dr. Praeger's Huevos Rancheros Breakfast Bowl has 105 calories per 228g with 6.14g protein, 16.23g carbs, and 1.97g fat. Made from scrambled egg whites, black beans, gold potatoes, corn tortilla, mild cheddar, tomatoes, jalapeño, and chipotle spice.

Ingredients

SCRAMBLED EGG WHITES (EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), TOMATOES, ROASTED GOLD POTATOES, COOKED BLACK BEANS (BLACK BEANS, WATER), CORN TORTILLA (WATER WHITE CORN, YELLOW CORN MASA FLOUR, GUAR GUM, LIME), MILD CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), ONIONS, RICE VINEGAR SPICES, ROASTED GARLIC, WATER, JALAPENO PEPPERS, CORN STARCH, SEA SALT, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), CHIPOTLE PEPPER POWDER

Dietary Information

HUEVOS RANCHEROS BREAKFAST BOWL, HUEVOS RANCHEROS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, HUEVOS RANCHEROS BREAKFAST BOWL, HUEVOS RANCHEROS gets 23% of its calories from protein, 62% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dr. Praeger's Sensible, HUEVOS RANCHEROS BREAKFAST BOWL, HUEVOS RANCHEROS

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