HUEVOS RANCHEROS BREAKFAST BOWL vs SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HUEVOS RANCHEROS BREAKFAST BOWL: 5
vs
SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES: 5
(1 ties)
Overview
| Nutrient | HUEVOS RANCHEROS BREAKFAST BOWL | SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES | Winner |
|---|---|---|---|
| Calories | 105 cal | 190 cal | |
| Protein | 6.1 g | 9.2 g | |
| Carbs | 16.2 g | 25.4 g | |
| Fat | 2.0 g | 6.3 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUEVOS RANCHEROS BREAKFAST BOWL | SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | HUEVOS RANCHEROS BREAKFAST BOWL | SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 184 MG | 296 MG |