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Speedway — SMOKED TURKEY AND AMERICAN ON WHEAT BREAD, MEGA TURKEY & CHEESE

Prepared Subs & Sandwiches Speedway LLC Branded
202 Calories
15.0g Protein
22.0g Carbs
5.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 815mg 35%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.2g 4%
Total Sugars 4.1g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 36%
Carbs 22.0g 52%
Fat 5.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 815 MG 35%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Home Fresh — SANDWICH 255 15g 24g 10g Renaissance Food — ITALIAN SUB 232 13.4g 18.8g 11.6g Intec Laboratories — SANDWICH 155 7.8g 19.7g 13.4g Intec Laboratories — ORGANIC BLACK FOREST HAM & CHEESE SANDWICH 177 12.6g 18.2g 6.1g Taylor Fresh — EGG SALAD CROISSANT 262 9.1g 15.5g 17.1g Taylor Fresh — CHICKEN SALAD CROISSANT 235 11.8g 17.1g 13.9g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.
  • Good source of Sodium, Na (35% DV).

About SMOKED TURKEY AND AMERICAN ON WHEAT BREAD, MEGA TURKEY & CHEESE

Speedy Good To Go mega turkey and cheese sandwich on wheat provides 202 kcal per 173 g sandwich with 15 g protein, 22 g carbs, and 5.2 g fat. Hickory smoked turkey breast and American cheese on whole wheat bread create a lean, convenient grab-and-go sandwich with modest calories and good protein content.

Ingredients

NATURAL HICKORY SMOKED BONELESS TURKEY BREAST [TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR], WHEAT BREAD [UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, LIQUID SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, POTASSIUM IODATE), HYDRATED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MALTED BARLEY FLOUR, VINEGAR, FERROUS SULFATE (IRON), NIACIN, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PASTEURIZED PROCESS AMERICAN CHEESE [CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES].

Dietary Information

Notable micronutrients in SMOKED TURKEY AND AMERICAN ON WHEAT BREAD, MEGA TURKEY & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, SMOKED TURKEY AND AMERICAN ON WHEAT BREAD, MEGA TURKEY & CHEESE gets 30% of its calories from protein, 44% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Speedway — SMOKED TURKEY AND AMERICAN ON WHEAT BREAD, MEGA TURKEY & CHEESE

See how Speedway — SMOKED TURKEY AND AMERICAN ON WHEAT BREAD, MEGA TURKEY & CHEESE compares to other foods in terms of nutrition:

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