SMOKED TURKEY AND AMERICAN ON WHEAT BREAD vs ABF TURKEY AND HAVARTI HOAGIE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED TURKEY AND AMERICAN ON WHEAT BREAD wins in 6 out of 10 nutrient categories
SMOKED TURKEY AND AMERICAN ON WHEAT BREAD: 6
vs
ABF TURKEY AND HAVARTI HOAGIE: 3
(1 ties)
Overview
| Nutrient | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | ABF TURKEY AND HAVARTI HOAGIE | Winner |
|---|---|---|---|
| Calories | 202 cal | 211 cal | |
| Protein | 15.0 g | 14.1 g | |
| Carbs | 22.0 g | 18.9 g | |
| Fat | 5.2 g | 8.8 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | ABF TURKEY AND HAVARTI HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 4 MG |
Minerals
| Mineral | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | ABF TURKEY AND HAVARTI HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 132 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 815 MG | 683 MG |