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SMOKED SOY-FREE FIRM TOFU, SMOKED SOY-FREE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0g per 100g).
About SMOKED SOY-FREE FIRM TOFU, SMOKED SOY-FREE
SMOKED SOY-FREE FIRM TOFU, SMOKED SOY-FREE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, FAVA BEANS, SEA SALT, CALCIUM SULPHATE, SMOKE.
Dietary Information
SMOKED SOY-FREE FIRM TOFU, SMOKED SOY-FREE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SMOKED SOY-FREE FIRM TOFU, SMOKED SOY-FREE gets 105% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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