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100% GRASS-FED GROUND BEEF

Other Meats VERDE FARMS Branded
152 Calories
21.4g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 75%
Carbs 0g 0%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About 100% GRASS-FED GROUND BEEF

100% GRASS-FED GROUND BEEF is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.

Dietary Information

100% GRASS-FED GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, 100% GRASS-FED GROUND BEEF gets 56% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 100% GRASS-FED GROUND BEEF

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