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BJ's Wholesale Club / Corporate — SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE

Fish & Seafood BJ's Wholesale Club / Corporate Brands Branded
193 Calories
21.1g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 947mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 5mcg 25%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 404mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 63%
Carbs 0g 0%
Fat 12.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 404 MG 9%
Sodium, Na 947 MG 41%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (41% DV).
  • Good source of Vitamin D (D2 + D3) (25% DV).

About SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE

SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED ATLANTIC SALMON (COLOR ADDED THROUGH FEED), SALT, SUGAR, NATURAL HARDWOOD SMOKE.

Dietary Information

SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE include Sodium, Na (41% DV) , and Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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