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LAM SHENG KEE, JELLYFISH PIECE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 5,600 MG | 243% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (243% of Daily Value per 100g).
About LAM SHENG KEE, JELLYFISH PIECE
Lam Sheng Kee Jellyfish Piece is a seasoned ready-to-eat seafood product made from jellyfish preserved in salt and potassium sorbate, then dressed with a spicy chili, garlic, sesame, and MSG sauce. Per 100 g it provides 33 calories, 6.7 g protein, 3.3 g carbohydrates, and no fat -- an exceptionally lean, high-protein specialty seafood item. Jellyfish has a crisp, gelatinous texture with minimal inherent flavor, making it an ideal vehicle for bold sauces. It is a popular delicacy in Chinese, Japanese, and Korean cuisines, often served cold as an appetizer or salad ingredient. The scallion, sesame, soybean oil, and spicy sauce components deliver a savory, mildly spiced flavor profile. Contains soy; not suitable for soy-allergic consumers.
Ingredients
JELLYFISH, WATER, SALT, PRESERVATIVE (POTASSIUM SORBATE). FLAVORING INGREDIENTS: SPICY SAUCE (CHILI, GARLIC, SUGAR, SALT, VINEGAR, MSG, WATER, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE), MSG, SOYBEAN OIL, SESAME, SCALLION, SUGAR.
Dietary Information
LAM SHENG KEE, JELLYFISH PIECE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LAM SHENG KEE, JELLYFISH PIECE include Sodium, Na (243% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, LAM SHENG KEE, JELLYFISH PIECE gets 81% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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