Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LAM SHENG KEE, JELLYFISH PIECE

Fish & Seafood LAM SHENG KEE Branded
33 Calories
6.7g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,600mg 243%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 67%
Carbs 3.3g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.8 MG 27%
Sodium, Na 5,600 MG 243%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ANCHOVIES 138 20g 0.2g 5.9g MARINATED SARDINES WITH BASIL 191 20g 3g 10g LEG STYLE IMITATION CRABMEAT 83 7.1g 11.9g 0g MACKEREL FILLETS IN OIL 165 23.5g 0g 7.1g SOLID WHITE ALBACORE TUNA 0 0g 0g 0g SOLID WHITE ALBACORE 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (243% of Daily Value per 100g).

About LAM SHENG KEE, JELLYFISH PIECE

LAM SHENG KEE, JELLYFISH PIECE is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.7g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

JELLYFISH, WATER, SALT, PRESERVATIVE (POTASSIUM SORBATE). FLAVORING INGREDIENTS: SPICY SAUCE (CHILI, GARLIC, SUGAR, SALT, VINEGAR, MSG, WATER, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE), MSG, SOYBEAN OIL, SESAME, SCALLION, SUGAR.

Dietary Information

LAM SHENG KEE, JELLYFISH PIECE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LAM SHENG KEE, JELLYFISH PIECE include Sodium, Na (243% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, LAM SHENG KEE, JELLYFISH PIECE gets 81% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LAM SHENG KEE, JELLYFISH PIECE

See how LAM SHENG KEE, JELLYFISH PIECE compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about LAM SHENG KEE, JELLYFISH PIECE
Hi! Ask me anything about LAM SHENG KEE, JELLYFISH PIECE — nutrition, recipes, health benefits, or meal ideas.