Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Transnational — SMOKED CLAMS IN OIL

Canned Seafood Transnational Foods, Inc. Branded
262 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 381mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 25.7mg 143%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 25.7 MG 143%
Sodium, Na 381 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Century Canning — 555, SARDINES IN TOMATO SAUCE, HOT, HOT 89 10.7g 3.6g 3.6g Century Canning — 555, SARDINES IN TOMATO SAUCE, HOT, HOT 89 10.7g 3.6g 3.6g Family Food — SMOKED MUSSELS IN COTTONSEED OIL 146 13.9g 4.6g 7.7g Pinter Industries — TOME, SARDINES 225 20g 0g 16.4g BARRIO FIESTA, SAUTEED SHRIMP PASTE, SWEET, SWEET 300 13.3g 20g 20g La Cena Fine — SARDINES IN TOMATO SAUCE 182 16.4g 0g 12.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Iron, Fe (143% of Daily Value per 100g).

About SMOKED CLAMS IN OIL

Pampa Smoked Clams in Oil are baby clams smoked and packed in cottonseed oil with salt. A 42g serving provides 262 calories, 14.3g protein, 7.1g carbs, and 21.4g fat. The smoking process gives them a distinct flavor that works as a cracker topping, in pasta dishes, or as part of a charcuterie spread. The protein content is meaningful relative to the small serving size.

Ingredients

SMOKED BABY CLAMS, COTTONSEED OIL, SALT.

Dietary Information

Notable micronutrients in SMOKED CLAMS IN OIL include Iron, Fe (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, SMOKED CLAMS IN OIL gets 22% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Transnational — SMOKED CLAMS IN OIL

See how Transnational — SMOKED CLAMS IN OIL compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOKED CLAMS IN OIL
Hi! Ask me anything about SMOKED CLAMS IN OIL — nutrition, recipes, health benefits, or meal ideas.