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SMOKE ALMONDS, SMOKE

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & UNSALTED ALMONDS 607 21.4g 17.9g 53.6g UNROASTED CASHEWS 571 17.9g 28.6g 42.9g UNROASTED NO SALT ADDED ALMONDS, UNROASTED 0 0g 0g 0g ROASTED & SALTED CASHEWS 571 17.9g 28.6g 46.4g PUMPKIN SPICE ALMONDS GREEK YOGURT, PUMPKIN SPICE 0 0g 0g 0g PUMPKIN SEEDS IN SHELL 429 28.6g 10.7g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About SMOKE ALMONDS, SMOKE

SMOKE ALMONDS, SMOKE is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF: SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, BROWN SUGAR, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, LIPOLYZED BUTTER OIL (MILK).

Dietary Information

SMOKE ALMONDS, SMOKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKE ALMONDS, SMOKE include Calcium, Ca (22% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SMOKE ALMONDS, SMOKE gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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