Xrsiz Wear — NATURAL PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About NATURAL PISTACHIOS
Tuchten natural pistachios with just pistachios and salt. A 30g serving has 633 calories, 23.33g protein, 20g carbs, 53.33g fat, and 6.7g fiber. Pistachios carry one of the higher protein counts among tree nuts and provide substantial fiber per serving. The fat content is primarily unsaturated. A filling, nutrient-dense nut snack with only two ingredients.
Ingredients
PISTACHIOS AND SALT.
Dietary Information
NATURAL PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL PISTACHIOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, NATURAL PISTACHIOS gets 15% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Xrsiz Wear — NATURAL PISTACHIOS
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