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KIND — DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT

467 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.7mg 37%
Potassium 523mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 523 MG 11%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT

KIND Dark Chocolate Vanilla Nuts and Fruit Dipped Clusters combine almonds and cashews with blueberries, cranberries, and semi-sweet chocolate bound with brown rice syrup and cane sugar. A 30g serving has 467 calories, 13.33g protein, 43.33g carbs, 36.67g fat, and 6.7g fiber. A higher-fat, higher-protein snack cluster with real whole nuts and fruit, suited to those seeking a more substantial snack with natural ingredients.

Ingredients

ALMONDS, CASHEWS, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, BROWN RICE SYRUP, BLUEBERRIES, CRANBERRIES, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).

Dietary Information

DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT gets 11% of its calories from protein, 37% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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