Know what is on your plate.
KIND, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 523 MG | 11% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT
KIND Dark Chocolate Vanilla Nuts and Fruit Dipped Clusters combine almonds and cashews with blueberries, cranberries, and semi-sweet chocolate bound with brown rice syrup and cane sugar. A 30g serving has 467 calories, 13.33g protein, 43.33g carbs, 36.67g fat, and 6.7g fiber. A higher-fat, higher-protein snack cluster with real whole nuts and fruit, suited to those seeking a more substantial snack with natural ingredients.
Ingredients
ALMONDS, CASHEWS, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, BROWN RICE SYRUP, BLUEBERRIES, CRANBERRIES, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).
Dietary Information
DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT gets 11% of its calories from protein, 37% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT
See how KIND, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT compares to other foods in terms of nutrition:
- KIND, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT vs Aldi, SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS
- KIND, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT vs Aldi, CHEDDAR & CARAMEL POPCORN, CHEDDAR & CARAMEL
- KIND, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT vs Smart & Final Iris, MILK CHOCOLATE ALMONDS, MILK CHOCOLATE
- KIND, DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS, DARK CHOCOLATE VANILLA NUTS & FRUIT vs Smart & Final Iris, PISTACHIOS, ROASTED & SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.