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Know what is on your plate.

Now Health, LIGHTLY SEA SALTED ROASTED CASHEWS, LIGHTLY SEA SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Now Health Group Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

629 Calories
17.1g Protein
28.6g Carbs
48.6g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.1g 18%
Carbs 28.6g 30%
Fat 48.6g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 629
% Daily Value*
Total Fat 48.6g 62%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.1 MG 23%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (23% DV).

About LIGHTLY SEA SALTED ROASTED CASHEWS, LIGHTLY SEA SALTED ROASTED

Now Lightly Sea Salted Roasted Cashews from Now Health Group contain 629 calories, 17.14g of protein, and 48.57g of fat per 35g serving. With 28.57g of carbs and 2.9g of fiber, they are a calorie-dense nut option roasted in sunflower oil and lightly seasoned with sea salt.

Ingredients

CASHEWS, SUNFLOWER OIL AND SEA SALT.

Dietary Information

Notable micronutrients in LIGHTLY SEA SALTED ROASTED CASHEWS, LIGHTLY SEA SALTED ROASTED include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 629 calories per 100 grams, LIGHTLY SEA SALTED ROASTED CASHEWS, LIGHTLY SEA SALTED ROASTED gets 11% of its calories from protein, 18% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Now Health, LIGHTLY SEA SALTED ROASTED CASHEWS, LIGHTLY SEA SALTED ROASTED

See how Now Health, LIGHTLY SEA SALTED ROASTED CASHEWS, LIGHTLY SEA SALTED ROASTED compares to other foods in terms of nutrition:

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