Pathway Valley Snacks, NATURAL WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About NATURAL WALNUTS
Terry Lynn Natural Walnuts from Pathway Valley Snacks are whole walnuts with no additions, delivering 667 calories, 16.67g of protein, and 6.7g of fiber per 30g serving. The naturally high fat content at 66.67g per serving reflects the rich oils found in whole walnuts.
Ingredients
WALNUTS
Dietary Information
NATURAL WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, NATURAL WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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