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Know what is on your plate.

Cornfields, G.H. CRETORS, POPPED CORN, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE, CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Cornfields, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
64.3g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 429mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About G.H. CRETORS, POPPED CORN, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE, CARAMEL

G.H. Cretors Pumpkin Spice Caramel Popped Corn from Cornfields blends non-GMO popcorn with caramel, butter, walnuts, pepitas, and warm spices like cinnamon and nutmeg. Each 28g serving delivers 464 calories and 3.6g of fiber, a calorie-dense seasonal snack.

Ingredients

NON-GMO CANE SUGAR AND NON-GMO BROWN SUGAR, NON-GMO BROWN RICE SYRUP, NON-GMO POPCORN, BUTTER [PASTEURIZED SWEET CREAM (MILK), SALT], WALNUTS, NON-GMO SUNFLOWER AND/OR SAFFLOWER OIL, PEPITAS, PUMPKIN POWDER, SOY LECITHIN, SEA SALT, BAKING SODA GROUND CINNAMON, GROUND NUTMEG, GROUND GINGER, GROUND CLOVES.

Calorie Breakdown

At 464 calories per 100 grams, G.H. CRETORS, POPPED CORN, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE, CARAMEL gets 3% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cornfields, G.H. CRETORS, POPPED CORN, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE, CARAMEL

See how Cornfields, G.H. CRETORS, POPPED CORN, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE, CARAMEL compares to other foods in terms of nutrition:

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