Know what is on your plate.
CVS Pharmacy, UNSALTED MIXED NUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8.7 MG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (54% of Daily Value per 100g).
About UNSALTED MIXED NUTS
A mix of blanched and redskin peanuts, almonds, cashews, filberts and pecans in peanut and/or soy oil makes up Gold Emblem's unsalted mixed nuts. Per 30 g serving, expect 600 calories, 23.33 g protein, 53.33 g fat, 16.67 g carbs and 10 g fiber, a calorie dense, high fat snack driven by the nut oils themselves rather than any added ingredients.
Ingredients
PEANUTS (BLANCHED AND REDSKIN), ALMONDS, CASHEWS, FILBERTS (HAZELNUTS), PECANS, PEANUT OIL AND/OR SOY OIL.
Dietary Information
UNSALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED MIXED NUTS include Manganese, Mn (87% DV) , Copper, Cu (74% DV) , and Niacin (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, UNSALTED MIXED NUTS gets 16% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CVS Pharmacy, UNSALTED MIXED NUTS
See how CVS Pharmacy, UNSALTED MIXED NUTS compares to other foods in terms of nutrition:
- CVS Pharmacy, UNSALTED MIXED NUTS vs Setton, FANCY ROASTED SALTED MIXED NUTS
- CVS Pharmacy, UNSALTED MIXED NUTS vs Hickory Harvest, RAW WHOLE NATURAL ALMONDS
- CVS Pharmacy, UNSALTED MIXED NUTS vs Island Snacks, MAXICAN PUMPKIN SEEDS
- CVS Pharmacy, UNSALTED MIXED NUTS vs Island Snacks, JAPANESE PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.