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CVS Pharmacy, UNSALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
600 Calories
23.3g Protein
16.7g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3mg 17%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 16.7g 18%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Niacin 8.7 MG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3 MG 17%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%
Copper, Cu 0.7 MG 74%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates, FOOD CLUB, CANDIES, CHOCOLATE, PEANUTS, CHOCOLATE, PEANUTS 525 10g 60g 30g Topco Associates, BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER 364 9.1g 69.7g 6.1g Kingston Marketing, SALTED & ROASTED PARTY PEANUTS 607 28.6g 14.3g 53.6g Topco Associates, KETTLE CORN MICROWAVE POPCORN 545 6.1g 48.5g 36.4g Topco Associates, NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER 424 9.1g 63.6g 15.2g Topco Associates, YELLOW POPCORN 333 10g 73.3g 5g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (54% of Daily Value per 100g).

About UNSALTED MIXED NUTS

A mix of blanched and redskin peanuts, almonds, cashews, filberts and pecans in peanut and/or soy oil makes up Gold Emblem's unsalted mixed nuts. Per 30 g serving, expect 600 calories, 23.33 g protein, 53.33 g fat, 16.67 g carbs and 10 g fiber, a calorie dense, high fat snack driven by the nut oils themselves rather than any added ingredients.

Ingredients

PEANUTS (BLANCHED AND REDSKIN), ALMONDS, CASHEWS, FILBERTS (HAZELNUTS), PECANS, PEANUT OIL AND/OR SOY OIL.

Dietary Information

UNSALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED MIXED NUTS include Manganese, Mn (87% DV) , Copper, Cu (74% DV) , and Niacin (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, UNSALTED MIXED NUTS gets 16% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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