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Know what is on your plate.

Star Snacks, ENERGY BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
14.3g Protein
42.9g Carbs
39.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 42.9g 44%
Fat 39.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.5mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ENERGY BLEND TRAIL MIX

Good and Smart Energy Blend Trail Mix from Star Snacks combines honey roasted peanuts, sesame sticks, and oil-roasted mixed nuts including almonds, walnuts, and pecans. Per 28g serving it delivers 571 calories, 14.29g of protein, and 7.1g of fiber for a calorie-dense snack with solid nutritional content.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR WITH MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, BEET POWDER AND TURMERIC FOR COLOR), OIL ROASTED MIXED NUTS (ALMONDS, WALNUTS, AND PECANS, ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

ENERGY BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BLEND TRAIL MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ENERGY BLEND TRAIL MIX gets 10% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, ENERGY BLEND TRAIL MIX

See how Star Snacks, ENERGY BLEND TRAIL MIX compares to other foods in terms of nutrition:

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