ENERGY BLEND TRAIL MIX vs DARK CHOCOLATE WITH WHOLE HAZELNUTS
Nutrition comparison per 100 g serving
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ENERGY BLEND TRAIL MIX wins in 7 out of 11 nutrient categories
ENERGY BLEND TRAIL MIX: 7
vs
DARK CHOCOLATE WITH WHOLE HAZELNUTS: 3
(1 ties)
Overview
| Nutrient | ENERGY BLEND TRAIL MIX | DARK CHOCOLATE WITH WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 579 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 42.9 g | 47.4 g | |
| Fat | 39.3 g | 42.1 g | |
| Fiber | 7.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND TRAIL MIX | DARK CHOCOLATE WITH WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ENERGY BLEND TRAIL MIX | DARK CHOCOLATE WITH WHOLE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 7.1 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 607 MG | 0 MG |