DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS vs ENERGY BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS: 4
vs
ENERGY BLEND TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 43.3 g | 42.9 g | |
| Fat | 36.7 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 6.7 MG | 2.5 MG | |
| Potassium, K | 523 MG | 321 MG | |
| Sodium, Na | 150 MG | 607 MG |