SMOKE ALMONDS vs DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS
Nutrition comparison per 100 g serving
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SMOKE ALMONDS wins in 6 out of 10 nutrient categories
SMOKE ALMONDS: 6
vs
DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS: 3
(1 ties)
Overview
| Nutrient | SMOKE ALMONDS | DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 17.9 g | 43.3 g | |
| Fat | 53.6 g | 36.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKE ALMONDS | DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 679 MG | 523 MG | |
| Sodium, Na | 482 MG | 150 MG |