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SMKD SLICED SALMON SIDE

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
125 Calories
23.2g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,161mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 79%
Carbs 3.6g 12%
Fat 2.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,161 MG 50%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
4/6 OZ WHITING FILLETS 89 18.8g 0g 1.3g 8/10 OZ GROUPER FILLETS 88 19.5g 0g 0.9g 16/32 OZ COD FILLETS 100 21.2g 0g 1.2g RET BAG ORANGE ROUGHY FIL 71 16.1g 0g 0.9g HIYASHI WAKAME 100 0g 15g 2.5g 3/5 OZ SWAI FILLET 88 18.6g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About SMKD SLICED SALMON SIDE

SMKD SLICED SALMON SIDE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Salmon, salt, sugar, color added.

Dietary Information

SMKD SLICED SALMON SIDE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMKD SLICED SALMON SIDE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SMKD SLICED SALMON SIDE gets 74% of its calories from protein, 11% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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